Detoxification and Healing

Detoxification and healing are most effective when a holistic approach is adopted. That means introducing healing modalities like those described here into a lifestyle that includes nutritious food, clean water, exercise, and a positive outlook on life. Every individual is unique and will respond to healing therapies in a different way.

Frequently, we find that we really connect with one form of healing (and certain therapists or health practitioners) over another. I encourage you to explore different forms of therapies and seek out the best experience for you.

THAI MASSAGE

This is another healing modality based on the principles of acupuncture. Also known as Thai yoga massage, this technique is quite a workout for both client and practitioner. It comprises a series of guided stretches and yoga positions to loosen tight muscles, increase flexibility, and disperse energy blockages in the body.

Thai massage is an excellent therapy; however it is quite vigorous. I caution anyone who is considering this form of massage to discuss their current state of health, including injuries or illness, in detail with the practitioner prior to embarking on a session. Thai massage does work on the energy meridians of the body (like acupuncture and yoga) and therefore can offer great benefits during a detoxification program.

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