Detoxification and Healing

Detoxification and healing are most effective when a holistic approach is adopted. That means introducing healing modalities like those described here into a lifestyle that includes nutritious food, clean water, exercise, and a positive outlook on life. Every individual is unique and will respond to healing therapies in a different way.

Frequently, we find that we really connect with one form of healing (and certain therapists or health practitioners) over another. I encourage you to explore different forms of therapies and seek out the best experience for you.

DETOXIFICATION

There are many powerful therapies that can enhance your body’s ability to detoxify. Some of my favourites include acupuncture, aromatherapy, Bowen Technique, cranio-sacral, energy medicine, far-infrared sauna therapy, homeopathy, lymphatic drainage, massage, naturopathy, osteopathy, quantum biofeedback, Reiki, shiatsu, and Thai massage.

While these therapies are not essential elements for detoxification, they are highly recommended treatments that can greatly assist with detoxification. I have provided some basic information about each form of therapy to help you decide which one or ones you would like to add to your program. Of course, personal preference, budget, time availability, and access to the therapies will affect your decision about which therapies to pursue.

The role the therapy plays in helping with detoxification varies greatly from one to another. I have included information about the ways each therapy assists with detox below.
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